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In Person Workouts

SMALL CLASSES, HEAPS OF ENERGY

Let's get fit face to face

Whether you're planning on being committed or casual, we've got passes to suit any level of engagement.

We are based in Tumara Park, Christchurch. Currently Pop Pilates and HIIT28 sessions are taught in a converted garage and sometimes the local park (weather permitting).  Class sizes are small and intimate, allowing you to get the most out of your workout.

POP PILATES SCHEDULE

Mondays: 9:30-10:30am & 6:30-7:30pm

Tuesday: 7-8pm

Wednesday: 9:30-10:30am

Thursday: 6:30-7:30pm

Friday: 9:30-10:30am

Saturday: 9-10am

Find out more about POP Pilates here.

HIIT28 SCHEDULE

Tuesday: 6:20-7pm

Saturday: 8:20-9:00am

Find out more about HIIT28 here.

POP
Concession

$100

FOR 10 SESSIONS

ONLY

Pop Pilates Concession Card
1 hr / Session
Available: Mon, Wed, Thu, Fri

HIIT28
Concession

$35

FOR 6 SESSIONS

ONLY

HIIT28 Pilates Concession Card
28 min / Session
Available: Tue, Sat

POP & HIIT
Casual

$15

PER SESSION

ONLY

Pop Pilates Concession Card
1 hr / Session
Available Mon, Wed, Thu, Fri

T&Cs: Bank transfer available; credit card fees apply. Valid for 3 months. 
Cancellation Policy: EMpowerEd Training requires a minimum of 24 hrs cancellation notice prior to your scheduled session, otherwise you will be charged the full cost of the session

Business Bookings

We also offer a mobile fitness package designed to bring a POP Pilates class to your function or company.  All you need to do is provide the venue or space.  Book us for a team building experience, hen's party, birthday party, conference, or a weekly team workout and feel empowered together.  

Package start from as little as $100 for up to 15 participants

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Testimonials

I have a chronic pain condition and my physio recommended that I try Pilates or yoga. I found Emily and I haven't looked back! I am well and truly addicted. I feel so strong and the benefits for my pain are fantastic, the fact there is zero impact and modifications means that I am able to build strength and challenge myself without any pain (except the muscles that haven't made an appearance in a few years!) I love how relatable Emily is, and the fact I can bring my children means I have no excuse not to workout!

Jess Schulz

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CONTACT EMILY

0210 8899 084

Emily.stock@hotmail.com 

 

LOCATED AT

3 Kohi Drive, Parklands, Christchurch 
8083

© 2018 Empowered NZ

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