In Person Workouts
SMALL CLASSES, HEAPS OF ENERGY
Let's get fit face to face
I promote a FIRST CLASS FREE policy, so get in touch with me and try before you buy!
Whether you're planning on being committed or casual, we've got passes to suit any level of engagement.
I am based in Parklands & South New Brighton, Christchurch. There is a range of small and large class options, allowing you to get the most out of your workout.
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THE BRIDGE COMMUNITY HUB
THE BRIDGE HUB SCHEDULE
The Bridge Community Hub:
Monday: 6:30pm- 7:30pm
Wednesday: 6:30pm-7:30pm
Sunday: 10:15am-11:15am
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PARKLANDS SCHEDULE
T&Cs: Bank transfer available; credit card fees apply. Valid for 3 months.
Cancellation Policy: Empowered Training requires a minimum of 2 hrs cancellation notice prior to your scheduled session, otherwise you will be charged the full cost of the session
Business Bookings
We also offer a mobile fitness package designed to bring a POP Pilates class to your function or company. All you need to do is provide the venue or space. Book us for a team building experience, hen's party, birthday party, conference, or a weekly team workout and feel empowered together.
Package start from as little as $150 for up to 15 participants.
Testimonials
I have a chronic pain condition and my physio recommended that I try Pilates or yoga. I found Emily and I haven't looked back! I am well and truly addicted. I feel so strong and the benefits for my pain are fantastic, the fact there is zero impact and modifications means that I am able to build strength and challenge myself without any pain (except the muscles that haven't made an appearance in a few years!) I love how relatable Emily is, and the fact I can bring my children means I have no excuse not to workout!