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In Person Workouts

SMALL CLASSES, HEAPS OF ENERGY

Let's get fit face to face

Whether you're planning on being committed or casual, we've got passes to suit any level of engagement.

We are based in Parklands & South New Brighton, Christchurch. There is a range of small and large class options, allowing you to get the most out of your workout.  As an added bonus when you purchase a Pop Pilates Concession Card you will get free access to the empowerednztribe online workouts in Facebook.

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THE BRIDGE COMMUNITY HUB

POP PILATES SCHEDULE

The Bridge Community Hub:

Monday: 6:30pm- 7:30pm

Wednesday: 6:30pm-7:30pm

Saturday: From 23rd September 9am-10am

3 Kohi Drive/ Garage:

Mondays: 12:00pm- 1:00pm (only during term time)

Find out more about POP Pilates here.

PHIIT SCHEDULE

3 Kohi Drive

Saturday: 7:30am-8:30am 

Find out more about PHIIT here.

POP PILATES

Concession

$120

FOR 10 SESSIONS

ONLY

Pop Pilates Concession Card
1 hr / Session
Available: Mon & Wed

POP PILATES

Casual

$15

PER SESSION

ONLY

Pop Pilates Casual Card
1 hr / Session
Available Mon & Wed

PHIIT
Class

$10

PER SESSION

ONLY

PHIIT Class
40 min / Session
Available: Tue

T&Cs: Bank transfer available; credit card fees apply. Valid for 4 months. 
Cancellation Policy: EMpowerEd Training requires a minimum of 2 hrs cancellation notice prior to your scheduled session, otherwise you will be charged the full cost of the session

In Person

Business Bookings

We also offer a mobile fitness package designed to bring a POP Pilates class to your function or company.  All you need to do is provide the venue or space.  Book us for a team building experience, hen's party, birthday party, conference, or a weekly team workout and feel empowered together.  

Package start from as little as $150 for up to 15 participants

Child's Pose

Testimonials

I have a chronic pain condition and my physio recommended that I try Pilates or yoga. I found Emily and I haven't looked back! I am well and truly addicted. I feel so strong and the benefits for my pain are fantastic, the fact there is zero impact and modifications means that I am able to build strength and challenge myself without any pain (except the muscles that haven't made an appearance in a few years!) I love how relatable Emily is, and the fact I can bring my children means I have no excuse not to workout!

Jess Schulz
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