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Workout with me
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Try one of my workouts for free
Flexi Training for beginners
Give your body what it craves with these stretches & moves
Ab Challenge for beginners
Get a great abdominal burn in less than 15 minutes
5 Minute Ab Burner
Build a strong core with this short video
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Testimonials
I have a chronic pain condition and my physio recommended that I try Pilates or yoga. I found Emily and I haven't looked back! I am well and truly addicted. I feel so strong and the benefits for my pain are fantastic, the fact there is zero impact and modifications means that I am able to build strength and challenge myself without any pain (except the muscles that haven't made an appearance in a few years!) I love how relatable Emily is, and the fact I can bring my children means I have no excuse not to workout!
Jess Schulz
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