In Person Workouts
SMALL CLASSES, HEAPS OF ENERGY
Let's get fit face to face
Whether you're planning on being committed or casual, I've got passes to suit any level of engagement.
I am based in Parklands & South New Brighton, Christchurch. There is a range of small and large class options, allowing you to get the most out of your workout.
THE BRIDGE COMMUNITY HUB
POP PILATES SCHEDULE
The Bridge Community Hub:
Monday: 6:30pm- 7:30pm
Wednesday: 6:30pm-7:30pm
PHIIT SCHEDULE
T&Cs: Bank transfer available; credit card fees apply. Valid for 3 months.
Cancellation Policy: EMpowerEd Training requires a minimum of 2 hrs cancellation notice prior to your scheduled session, otherwise you will be charged the full cost of the session
Business Bookings
We also offer a mobile fitness package designed to bring a POP Pilates class to your function or company. All you need to do is provide the venue or space. Book us for a team building experience, hen's party, birthday party, conference, or a weekly team workout and feel empowered together.
Package start from as little as $150 for up to 15 participants.
Testimonials
I have a chronic pain condition and my physio recommended that I try Pilates or yoga. I found Emily and I haven't looked back! I am well and truly addicted. I feel so strong and the benefits for my pain are fantastic, the fact there is zero impact and modifications means that I am able to build strength and challenge myself without any pain (except the muscles that haven't made an appearance in a few years!) I love how relatable Emily is, and the fact I can bring my children means I have no excuse not to workout!