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Hydrate Like an Athlete Challenge

  • 15 Days
  • 36 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Water is the most important nutrient in your diet. Nothing else comes close. It's therefore a truly vital resource for the human body. This 2-week habit coaching program encourages you to drink fresh water before/after every meal.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Pop Pilates x 8 Card, NZ$120

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